In the present time, most people do not pay full attention to nutritious food, but rather pay much attention to their taste and consume many things which can cause them great trouble. They consume too much spicy things, hot chilies etc. for their taste, due to which there is a serious problem of burning sensation in their chest. To get rid of this serious problem, people consume medicines very well, but they do not get complete relief from medicines. Don’t worry, today we are going to tell you about some tips that you can use and get rid of this serious problem.
(1) Drink plenty of water: –
Generally many people have this habit, they drink very little water. Therefore, due to lack of water in the body, there is a serious problem of heartburn. So drink 3-4 glasses of water as soon as you wake up in the morning. You will get rid of this serious problem very soon.
(2) Chew Cheungum: –
Let me tell you here that chewing cheungam also ends the burning sensation of the chest very soon. The main reason for this is that when you chew cheungum, saliva starts to form in the mouth and it is here that saliva when the food pipe goes completely towards the stomach, then the burning sensation of the chest completely subsides. This is also a very effective recipe to get rid of this serious problem.
(3) Eat baking soda: –
You can also get relief from severe problem of chest irritation by taking baking soda. To use it, mix 1 teaspoon of baking soda in a glass of water, then drink it. This will immediately reduce the burning sensation of the chest.
(4) Eat fennel: –
Fennel is also very beneficial in this serious problem. Be sure to consume 1-2 teaspoons of fennel after eating food every day. This will digest the food very well and will not irritate the chest. With this prescription, you can get relief from this serious problem soon.
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